Serenity of Harrogate

Reflexology

If you have a chronic or acute health problem, or are simply looking for an effective way to reduce tension and promote your general wellbeing - reflexology may be the answer you are looking for.

Reflexology

Reflexology has its origins in China and ancient Egypt and is a safe, non-invasive treatment which is recognised worldwide for its effectiveness and the deep relaxation which it brings. The Chinese believe that the foot mirrors the body, and that the application of pressure to certain areas of the foot can relieve tension and pain in the corresponding areas of the body.

The aim of the treatment session is to reduce congestion, inflammation and tension whilst minimising pain through the stimulation of the body's natural painkilling endorphins. This may improve blood circulation, remove toxins, reduce stress, and provide relaxation allowing the body to heal itself.